Strength and Conditioning coachSports TherapistNutrition CoachOnline CoachPersonal Trainer
Grant Patterson
I've always been into fitness.Since I was a child I did sports.I started with boxing and then I have transitioned into football.Once I got to my mid teens, I started with taekwondo and I ended up achieveing a black belt.I had a big desire for competing in strongman and I reached the national level.I'm also a sports therapist and I've worked in the fitness industry as a personal trainer for 6 years.
Coaching
Transformations
I’ve worked with a lot of amazing clients before,And the results are something I’m really proud of.Below you can see a picture of my client I’ve worked with along the way.These show the progress she made,From where she started to where she's now.Take a look and get a feel for what we can achieve together!
ABBY
In just 8 weeks, Abby balanced family, social time and recovery from postpartum.You might ask yourself:"How did she find the time for all of this?"She CREATED it.Abby took a step back to reassess how she was spending her time and realign her priorities.She made fitness a part of her routine, committing to consistent workouts and regular check-ins with me.The result?A complete transformation in her body and mindset.
MY PLANS
PT, SPORTS THERAPY AND ONLINE COACHING SESSIONS
All plans are personalized to the individual.
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